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Author Archives: Louise Savoie

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Harmful Effects Mental Illness Stigma

Undergoing mental health rehabilitation can be a difficult choice for an individual who are suffering or diagnosed with a mental illness. They are afraid that they people will make fun of them once they knew about their condition. We cannot...

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Dealing with Denial of Mental Health Problems

The stigma associated with having mental health issues is still prevalent in our society today. Despite help being readily and easily accessible to everyone, there are still those who refuse to avail of mental health service in Washington, DC...

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Anger Management: Tips to Help You Stay Calm

Anger is a normal emotion in response to a situation. However, if it leads to aggression, outbursts, and violence, then it might cause problems and conflicts, especially to family, friends, and loved ones. Controlling anger may be challenging,...

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Early Warning Signs of Anxiety Disorders

Anxiety is a normal response, especially to grueling life events, such as changing jobs, having financial problems, or moving to a new place. But, once the symptoms of anxiety begin to interfere with your life, then they could be a sign of...

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Stress-Free Life: Building Strong Family Relations

Many individuals suffer from mental health issues due to stress caused by the work environment or conflict with relatives. With the help of behavioral health services in DC, you can build strong interpersonal relations with your family and...

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Dealing with Mental Health in the Workplace

In today’s global crisis, you must be grateful if you have a full-time job. To have a more secure life during the pandemic means a lot for many families. However, some employees are facing the fear of losing a job because of an unstable...

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