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Author Archives: Louise Savoie

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Talking to Professionals: A Way to a Healthier Mind

Not everybody talks about their mental health. At some point, people struggle to discuss their mental health with others because of the stigma. At New Hope Health Services, we want everyone to know that there is a safe space where you can openly...

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How to Encourage a Loved One to Seek Mental Help

It is never easy to see our loved ones battle with their mental health. If you think professional assistance will help them cope, approach and encourage them in a way that they won’t get offended or aggravated. Show your full support. It...

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Helping Domestic Violence Victims Cope with Trauma

A home is a place where you should be safest - and your family is supposed to be your primary source of protection. But sadly, this is not the case for many. It is not new to us that there are people who experience abuse from their partners. And...

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Can Meditation Help with Anger Management?

One of the most challenging issues addressed in mental health rehabilitation is anger management. Anger is one of the most complex emotions felt by any person. It isn't easy to control, for starters. More often than not, anger is expressed in...

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Spotting the Signs of Unresolved Trauma

The past doesn’t always stay in the past. If you had experienced traumatic events when you were a child, it may come as a surprise that these childhood traumas are still present to this day. Something that happened years in the past can be...

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Oddness, Eccentricity, and Schizotypal Personality Disorder

People with schizotypal personality disorder are often described as odd or eccentric by the people around them. They have few - if any - close relationships, but most often than not, they prefer being alone or engaging in activities they can do...

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