Blog
Mental Health in District of Columbia
Tag Archives: Behavioral Health
Spotting Hidden Signs of Depression in Loved Ones
Most people suffering from depression are often uncomfortable reaching out to their loved ones about what they’re going through. So they keep it to themselves and refuse to seek help, denying themselves the comfort they could receive from...
Read More ›
Different Approaches to Psychotherapy
Psychotherapy is the use of psychological methods provided by any mental health rehabilitation to help an individual overcome mental and emotional health problems. In therapy sessions, licensed psychologists decide what psychotherapy approach...
Read More ›
Anger Management: Keeping Your Anger at Bay
Anger is a healthy and normal emotion. However, if your anger seems out of control or is negatively affecting your relationships, you may have anger issues. Strategies to Keep Your Anger at Bay New Hope Health Services, a well-known provider...
Read More ›
PTSD: How to Encourage Someone to Get Help
A traumatic event can be devastating to a person. So when our loved one goes through this situation, they can develop post-traumatic stress disorder (PTSD). This is a mental condition that, when not treated, can result in disruption of normal...
Read More ›
5 Ways You Can Overcome the Stigma about Mental Health
Mental health issues are considered as real medical illnesses that require real treatments. Still, there remains to be a negative stereotype about it. This article will teach you how you combat the stigma. Negate Negativity You are not...
Read More ›
3 Reasons Why Counseling Is Important
Are you feeling lost and confused? Do you feel overwhelmed by your circumstances? Are you looking for someone who you can talk to about your innermost thoughts? If you are looking for professional counseling and behavioral health services in...
Read More ›