Blog
Mental Health in District of Columbia
Tag Archives: Healthy Lifestyle
What Is Somatic Symptom Disorder?
Major functional problems and emotional distress caused by fatigue or pain, among other physical symptoms, can be diagnosed as somatic symptom disorder. Patients with this disorder may not have other diagnosed medical conditions but may react...
Read More ›
Art Therapy: How Creativity Contributes to Recovery
Currently, many studies that suggest art as a form of therapy for those who are undergoing mental health rehabilitation for depression, anxiety, PTSD, and other mental health conditions. Art therapy can be beneficial for those who are...
Read More ›
How Walking Helps Promote Mental Health
Going through mental health rehabilitation is more than just discussing your situation with your therapist or taking prescription meds. You also have to exert physical effort to be mentally healthy. A lot of physical activities promote good...
Read More ›